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How to Get the Best Outcome When Wearing Braces

Dr. Chapman and the team of professionals at Chapman Orthodontics understand that orthodontic treatment with braces in Hendricks County, IN is an investment of time and money for their patients. They give their patients a thorough understanding of how to get the best outcome from wearing braces.  

Best Practices While Wearing Braces

  1. Maintain good oral hygiene habits: Wearing braces requires the patient to practice good brushing and flossing regimens. Your orthodontist will instruct you on how to clean your braces properly and how to floss without interfering with your archwires. While conscientious dental hygiene should already be part of your daily routine, it is important to continuing the habits by brushing after every meal, flossing frequently, and using mouthwash regularly. A dentist’s check-up twice a year is also important.
  2. Eat a healthy diet: Because of their construction and position in your mouth, braces do put some limits and what foods you can eat during your treatment. Some types of foods and drinks that you should stay away from are sugary, sticky, chewy, and acidic foods or drinks. Candies, chewing gum, and soda should all be removed from your diet. Crunchy and hard foods can also damage your braces and should be avoided if possible. Dr. Chapman recommends his patients use this opportunity to make some healthy lifestyle and diet changes.
  3. Wear a mouthguard:  A great way to avoid any chance of your braces breaking while playing sports is to wear a mouthguard. Braces are tough and strong, and while they are designed to treat and correct dental malocclusions and improve your smile, they can sometimes break. If your braces break, it can be painful and cause delays in your treatment time. Call your orthodontist as soon as possible so that your braces can be fixed immediately.
  4. Talk to your orthodontist: Keep the flow of information between you and your orthodontist open. If you’re feeling discomfort because of your braces, schedule a visit with your orthodontist as soon as possible. A simple adjustment to your braces may be all that is necessary to relieve your pain.
  5. Remember to smile: Smiling strengthens the muscles that control your mouth and helps to release good, healthy endorphins. Chapman Orthodontics says that smiling helps your lips from getting caught in your braces, too. And it’s great practice for showing off those pearly whites once your braces come off! 

If you’ve been looking for an orthodontist who can help you get the most out of your orthodontic treatment with braces in Hendricks County, IN, then don’t hesitate to contact Chapman Orthodontics today!


Dr. Peter Chapman and the team at Chapman Orthodontics are experts in braces. If you have any questions pertaining to braces, clear braces, Invisalign, or Invisalign Teen in Brownsburg, IN, Plainfield, IN, Indianapolis, IN, or Hendricks County, IN, or would like to schedule a complimentary consultation with Dr. Peter Chapman contact Chapman Orthodontics at: 317 – 852 – 5566