Fluoride strengthens our teeth and helps us maintain good oral health, and as more people turn to bottled water and away from the tap, they may be missing out on one important ingredient, fluoride.
Many townships add fluoride to their local water source unlike a number of the ever-more-popular bottled water brands. Dr. Chapman of Chapman Orthodontics in Plainfield, IN encourages you to check the label to make sure your choice of bottled water contains fluoride. Here is a list of brands that do:
- Alhambra
- Arrowhead
- Belmont Springs
- Crystal Rock
- Crystal Springs
- Deer Park
- Diamond Springs
- Hinckley Springs
- Ice Mountain
- Kandiyohi
- Kentwood Springs
- Mayer Bros.
- Mount Olympus
- Nursery Water
- Ozarka
- Poland Spring
- Pure Flo
- Puritan Springs
- Shenandoah
- Sierra Springs
- Sparkletts
- Zephyrhills
To maintain your fluoride intake, Dr. Chapman also recommends using a toothpaste and/or mouthwash that contains fluoride. Drinking water, and using a toothpaste and mouthwash with fluoride will really make a difference in your oral health. If you have any questions contact Dr. Chapman at 317.839.6533 or visit Chapman Orthodontics if and when you are in the Plainfield, IN area.