Protect Your Braces This Sports Season with Mouth Guards

mouthguard

With sports in full swing, Dr. Chapman of Chapman Orthodontics recommends that his patients in Plainfield, IN wear mouth guards especially if they have braces. As an essential part of many athletes’ sport equipment, mouth guards work to protect player’s teeth and prevent dental injury. Which mouth guard is right for you?

Stock mouth guards come ready to wear. They are inexpensive. And can be bought at most sporting goods stores in Plainfield, IN. Unfortunately, little can be done to adjust their fit: they are bulky, make breathing and talking difficult, and they provide little or no protection. Dr. Chapman does not recommend this type of mouth guard to his patients and warns that it would cause discomfort for brace wearers.

Boil and bite mouth guards can also be bought at many sporting goods stores in Orlando, FL, and may offer a better fit than stock mouth protectors. Boil and bite mouth guards are made from a thermoplastic material so that consumers can do just as the name says; “boil and bite” to ensure a perfect fit. Hot water softens this product and allows consumers to shape the mouth guard around their teeth using finger and tongue pressure.

Custom-fit mouth guards, although more expensive than the other types, will provide the most comfort and protection. For more information on custom-fitted mouth guards or if you have any questions or concerns about your braces contact Chapman Orthodontics at 317.839.6533.

Maintain Good Oral Hygiene During Invisalign® Treatment with Routine Cleanings

invisalign brownsburg in

Dr. Chapman of Chapman Orthodontics encourages his Brownsburg, IN patients to continue regular cleanings every six months with their dentist during their Invisalign® treatment for it promotes good oral hygiene, but did you know that it can also prevent a multitude of diseases?

Here are 10 really great reasons to stick with your regular cleaning schedule!

1. It Prevents Oral Cancer. You may or may not realize that you’re screened for oral cancer during your regular dental cleanings. Oral cancer is highly curable with early diagnosis.

2. It Helps Fight Gum Disease. Gum disease is one of the leading causes of adult tooth loss. It can be treated and reversed if diagnosed early, but regular cleanings and check ups, and daily brushing and flossing, are key weapons in winning the battle against gum disease.

3. It’s About More Than Your Mouth. Studies have linked gum disease to heart attacks and strokes? Getting your teeth cleaned every 6 months could reduce your risk of serious health problems!

4. You Want to Preserve Your Smile. As mentioned, gum disease is one of the leading causes of tooth loss in adults. To keep your pearly whites intact, stick with your cleaning schedule.

5. It Helps to Detect Dental Problems Early. We’ve already touched upon early detection of gum disease and oral cancer, but don’t overlook more basic dental problems such as cavities and broken fillings. Without routine cleanings these problems could lead to root canals, gum surgery and/or tooth extraction.

6. It Gives You Guidance to Maintaining Excellent Oral Health. Check ups are a great way to keep your oral health on the right path, and to ask questions like: what’s the best electric toothbrush to buy, or what is current research saying about how to better care for your teeth.

7. You Have Dental Insurance. Consider how much money you put into your insurance plan. Take advantage of it and save a lot of money in the long run by avoiding costly procedures that result from poor dental habits.

8. You Want to Upgrade Your Smile. If you’re already suffering from tooth decay or gum problems, regular appointments will give you the best smile possible.

9. You’re a Smoker. Regular cleanings remove most tobacco stains, polishing your teeth to a beautiful shine!

10. You Need Some Time Alone. Okay, this isn’t a spa, but think of the waiting room as a relaxing place to forget about work or the stresses of family life. Stress effects your dental health and your health and well-being should never take a back seat to your daily planner.

If you have any questions or concerns about your Invisalign® treatment or your oral health please don’t hesitate to contact Dr. Chapman, he can be reached at 317.852.5566, or to visit Chapman Orthodontics when and if you are in the Brownsburg, IN area.

6 Benefits of Invisalign®

invisalign Indianapolis in

Having many advantages over braces, Invisalign® is a popular treatment option at Chapman Orthodontics in Brownsburg, IN. Below Dr. Chapman lists 6 benefits of Invisalign® for possible patients to consider:

  1. Removability. This modern way of teeth straightening can be removed, and Dr. Chapman encourages patients to remove their clear aligners before eating, drinking, brushing and flossing.
  2. Invisibility. Remarkably unnoticeable, Invisalign® allows patients to straighten their teeth discreetly. This builds confidence during treatment.
  3. Diet. What diet? Going back to removability, unlike braces, you can eat all the foods you love. Just remember to brush, floss and/or rinse your mouth after each meal.
  4. Comfort. Invisalign® puts an end to irritating brackets and archwires, and instead provides an easier teeth straightening experience with the use of plastic aligners.
  5. Convenience. Invisalign® requires less visits to Dr. Chapman’s office.
  6. The big wow. All these terrific benefits for generally the same price as traditional metal braces!

There is no reason not to love Invisalign®! Start your Invisalign® experience now with Dr. Chapman by dialing 317.484.6388 TODAY!

Maintaining Your Beautiful Smile After Braces

Caring for your smile does not stop when your braces are removed. Retention is a KEY component of orthodontic treatment. Dr. Vaughn and his team at Indy Orthodontist in Plainfield, IN, understand that many people do not realize the great importance of wearing retainers. Here are a few things we want our patients to keep in mind:

Always follow instructions from Dr. Vaughn. Retainers are typically worn fulltime for a fixed amount of time as prescribed by Dr. Vaughn, followed by INDEFINITE nightwear for the rest of your life. It is very important to follow exactly what your team at Indy Orthodontist recommends, as these instructions are specifically designed to keep your teeth looking their best for a lifetime.

If you notice your teeth beginning to move contact us immediately. Maintaining your beautiful new smile requires wearing your retainers as directed. It is extremely disappointing when teeth move back to their original position as a result of no or poor retainer wear. If movements are minor, retainers may be able to regain correction. If the relapse or shifting is too severe, retreatment may be necessary. Dr. Vaughn is here to help with any problems – call the team at Indy Orthodontist immediately when the problem first begins at Retainer Care for an evaluation appointment.

Retainers are something new and different and a period of adjustment to them is to be expected. The retainers are the tightest in the first few days after delivery. Should you experience any discomfort, please call the office immediately rather than stop wearing them. We are happy to help you with adjustments or questions as needed, just call Indy Orthodontist to schedule an appointment.

Make sure that you wear your retainers as directed and care for them properly. Because of its removable nature, it may be easy to misplace your appliances. When removing your retainers, always put them it in your plastic retainer case. Clean them as instructed and call immediately for replacements from loss or breakage to maintain your gorgeous smile for a lifetime!

Please visit Indy Orthodontist to learn more about retention, or give us a call at 317.852.5566

Exploring Different Retention Options

When the day finally comes for you to get your braces removed at Chapman Orthodontics in Brownsburg, IN the next step is a retainer! Retainers are used to hold the teeth in their new positions, and are either removable or permanent.

Removable retainers are fairly easy to use and care for, and they make brushing and flossing easier and more comfortable. The retainer is placed in at night, worn while you sleep and taken out in the morning. Retainer schedules may vary from individual to individual, but there are generally times during the day where Dr. Chapman may or may not mandate wearing it. Dr. Chapman stresses however that this can lead to forgetfulness, and if you don’t remember to wear the retainer you won’t be benefiting from it completely.

Permanent retainers are more effective than removable retainers, and are a great option for patients who don’t want the extra responsibility of retainer schedules. The only thing you should be mindful of with a permanent retainer is that it may be more difficult to floss, but Dr. Chapman> can help show you how to quickly and effectively do so.

Both may be recommended in some cases with a permanent retainer on the bottom and removable one on top. Whatever the case may be, be sure to follow Dr. Chapman’s advice when using and caring for a retainer.

When Dr. Chapman removes your braces he will use pliers to remove all the brackets, thoroughly scrape and clean all the glue off your teeth, and take a mold for your new retainer. You will feel a little pressure when the braces are being removed, but no pain. Noteworthy, the newly exposed enamel and your gums will be sensitive at first so Dr. Chapman encourages you to stick to your braces-friendly diet for a little while longer. Just like your braces in the beginning, it will take some time to get used to your retainer, and it will be difficult to speak normally at first. Dr. Chapman recommends practicing speaking, reading aloud or singing as much as you can.

If you have any questions or concerns, please don’t hesitate to contact Dr. Chapman at 317.852.5566.

Keep Your Cool Image with Invisalign Teen®

To many teens, image is everything, and at an age where image is so important, metal brackets and wires do not sound like the next hottest thing. The good news is that there is an alternative to traditional braces, and Dr. Chapman of Chapman Orthodontics want to remind you that Invisalign Teen® gives teens a whole new way of wearing braces for a “clearly” amazing smile!

How does Invisalign Teen® work? Much in the same way as Invisalign®, but with a few added characteristics tailored specifically to the teenage lifestyle. For instance, Invisalign Teen® is designed with compliance indicators that fade from dark to light during the two-week period during which that particular tray is used. Once the indicator has faded, teens know to change trays. And, each aligner comes with up to six free individual replacement aligners in case the original aligner ends up lost or broken, which is another big benefit for teens!

For Invisalign Teen® to be the most effective, the same guidelines for Invisalign® should be followed:

  1. Wear each set of aligners for about two weeks
  2. Remove the aligners only to eat, drink, brush and floss
  3. Wear the clear aligners for at a minimum of 20-22 hours per day
  4. Visit us every 8-10 weeks for an orthodontic check-up
  5. See your dentist every 6 months for regular cleanings

Sounds cool right? Call Chapman Orthodontics or visit our Plainfield, IN office for any questions. Keep enjoying being a teen with Invisalign Teen®.

Make Your Teeth a Top Priority This Year

  1. Openbites, underbites, overbites and deep overbitesDr. Chapman of Chapman Orthodontics in Brownsburg, IN specializes in the correction of all four bites. Dr. Chapman encourages that these problems are treated early on because they can be corrected without surgery a lot of times. The fix requires braces, special appliances, retainers, and/or jaw surgery.
  2. Too many teeth: hyperdontia – Having extra teeth is called hyperdontia. People who have hyperdontia usually also have another condition, such as a cleft palate or Gardner’s Syndrome (which forms tumors that aren’t cancer).Dr. Chapman treats hyperdontia by removing all the extra teeth and correcting the bite with braces
  3. Crooked teeth – The fix will improve your overall dental health, relieving symptoms like jaw pain. Dr. Chapman uses braces (metal or trays), aligners, and retainers to straighten crooked teeth.
  4. Gaps – You may not consider a gap between the front teeth a problem at all, but if you want to correct it Dr. Chapman will use braces to move teeth closer together and a special glued-in retainer to help keep the spaces closed.
  5. Clenching or grinding your teeth – Grinding your teeth is called bruxism. Stress is one of the causes. Misaligned teeth or sleep issues can also be culprits among adults (among kids, causes can include allergies). Bruxism can give you headaches, a sore jaw and cracked or loose teeth. If you grind your teeth at night, Dr. Chapman can fit you with a mouth guard. If it’s a daytime problem, meditation, exercise or other ways to curb stress helps.

If you have any of the above tooth problems please contact our practice at 317.852.5566 and schedule an appointment with Dr. Chapman. Keep smiling!

Toothbrush Timeline 3500 BC – 2015

Toothbrush Timeline 3500 BC – 2015

3500 BC

Back in 3500 BC Egyptians and Babylonians would chew on the ends of sticks until the fibers of the wood formed a brush which was then used to clean their teeth. Subsequently Miswak, branches of the Salvadora persica tree, was discovered. The Salvadora persica branches have healing and antiseptic qualities, and studies show that Miswak is superior to present day toothbrushes. Many people still use Miswak.

1000

1100

1200

1300

1400

1500

Around 1500 Chinese dentists started using the hairs off of cold climate pigs and pasted them on bamboo sticks or animal bones creating the first bristle toothbrush. Other versions of the toothbrush included bird feathers, porcupine quills and boar bristles.

1600

1700

William Addis introduced the Chinese way of brushing to England in 1780 being the first person to mass produce modern toothbrushes. The Addis version of the toothbrush used cow tail hair drilled and tired on to cow bones, and later versions used horse hair instead of boar hair because it was softer. Dr. Chapman of Chapman Orthodontics in Brownsburg, IN recommends using a soft toothbrush. Addis’ company still exists today but they have moved beyond oral hygiene.

1800

Patent number 18,653 marked the first toothbrush patent in the United States of America. It was registered by an entrepreneur, H.N. Wadsworth, on November 17, 1857.

In 1885, mass production of Wadsworth’s toothbrushes began.

1900

Brushing teeth became a regular thing in 1938 when a company called DuPont de Nemours introduced the first toothbrush with nylon bristles. It was called Dr. West’s Miracle-Tuft Toothbrush.

In 1939, the first electric toothbrush was invented in Switzerland.

In the 1960s, the electric toothbrush was introduced to the public market.

2000

Today over 3,000 toothbrushes patents exist. Examples of recent toothbrush innovations are the brushes with SmartGuide which wirelessly transmits a map of your mouth to an LCD display. The brush monitors how many times you brush your teeth, area that you missed brushing and which areas still need more work. Once your mouth is perfectly clean, it signals you to stop. Another example is the Tooth Tunes brush which uses sound waves to play a song for two minutes while you brush, two minutes being the amount of time Dr. Chapman recommends that you spend brushing your teeth WITHOUT braces and even longer if you have braces or appliances.

Dr. Chapman and his staff at Chapman Orthodontics in Brownsburg, IN will give you specific instructions to follow at your initial and regular orthodontic appointments. Dr. Chapman also stresses the importance of keeping your regular cleaning appointments with your general dentist throughout your orthodontic treatment to make sure you keep a healthy and beautiful smile!

For more information on toothbrushes, or if you have any questions or concerns, please don’t hesitate to contact Dr. Chapman at 317.852.5566 or visit Chapman Orthodontics when and if you are in the area. We look forward to hearing from you!

Leave Nail Biting in 2014

Nail biting is one of the so-called “nervous habits” that can be triggered by stress, excitement or boredom. Experts say that about thirty percent of children and fifteen percent of adults are nail biters, however most will stop chewing their nails by the time they turn thirty.

Here are four dental and general reasons to stop biting your nails:

  1. It’s unsanitary. Your nails harbor bacteria and germs, and they are almost twice as dirty as your fingers. Moreover, swallowing dirty nails can lead to stomach problems.
  2. It wears down your teeth. Biting your nails can put added stress on your pearly whites, which can lead to crooked teeth.
  3. It can delay your orthodontic treatment. For those wearing braces, nail biting puts additional pressure on teeth and weakens roots.
  4. It can cost you; literally. Our friends at the Academy of General Dentistry estimate up to $4,000 in extra dental bills over a lifetime.

Dr. Chapman of Chapman Orthodontics in Brownsburg, IN recommends the following to kick your nail biting habit:

  1. Keep your nails trimmed short; you’ll have less of a nail to bite.
  2. Coat your nails with a bitter-tasting nail polish.
  3. Ask us about obtaining a mouth guard, which can help prevent nail biting.
  4. Put a rubber band around your wrist and snap it whenever you get the urge to bite on your nails.
  5. Think about when and why you chew your nails. Whether you are nervous or just bored, understanding the triggers can help you find a solution and stop the habit.
  6. If you can’t stop, behavioral therapy may be an effective option to stop nail biting.

If you are interested in more information about nail biting or would like to assess your oral health, please don’t hesitate to give us a call at 317.484.6388 or stop by our office in Brownsburg, IN!

Take the Time to Practice Flossing with Braces This Holiday Season

Even though it’s a little more difficult, flossing with braces keeps your smile healthy and confident. At Chapman Orthodontics, we want to make sure all of our patients with braces know how to floss with their individual ortho devices. Here are some tools to help you floss while you’re wearing braces:

Floss Threaders work like a needle threader for sewing. You put the floss through a loop at the top and then thread the pointy part under or over the wire (depending on whether you’re flossing top or bottom teeth). Once threaded, you can floss that space like normal. Then just repeat for each space until you’ve got a clean, tartar-free mouth.

Proxy Brushes are lifesavers for cleaning teeth with braces. These are tiny little cone-shaped brushes that fit under the wire and between the teeth to remove buildup.

WaterPiks are the fanciest flossers for braces. You simply point the flosser tip between your teeth and along the gum line, and it sprays high-pressure water into the spaces between your teeth, removing hard to reach buildup.

If you just can’t get it you’re welcome to stop by Chapman Orthodontics in Plainfield, IN, and we’ll show you how to floss with braces quickly and efficiently. And as always, if you have any questions or concerns Dr. Chapman is your guy! He can be reached at 317.839.6533. Keep smiling!

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