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Fun Ways to Celebrate the Fourth From Chapman Ortho

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On July 4th every year, Americans come together to celebrate one of the grandest days in American history, Independence Day! July 4th is a time for family, friends, and patriotism, and it’s nearing close. Chapman Orthodontics is excited to celebrate, and we know our patients in Pittsboro IN are as well. That is why we’ve come up with this list of fun things to do for the fourth. (And some of them even include braces!)

  1. Make Festive Desserts – Many people in Pittsboro IN have BBQs to celebrate this day. A fun way to get involved is to whip up some red white and blue desserts such as homemade ice pops or cupcakes. Dr. Chapman reminds you though to make sure these desserts are braces friendly – not too sticky, hard, or chewy! Chapman Orthodontics also reminds you to brush your teeth well after eating to avoid buildup within the braces and on the teeth.
  2. Outfit Yourself in Stars and Stripes – Challenge yourself to dress as patriotic as possible by wearing red, white, and blue, or items with the American flag print. Ladies, you can even make a flag design on your nails. Then, stop in to the Chapman Orthodontics office in Pittsboro IN and get your braces colors changed to match your outfit. A red white and blue smile is the best accessory!
  3. Make a Unique Craft – Hang some custom decorations around your house in Pittsboro IN that are guaranteed to be unique. Try making a layered candle, your own flag out of ribbons, or even ‘fireworks in a jar,’ which are made by mixing food coloring, oil, and water. Or, our favorite, take a photo of yourself and your beautiful smile from Chapman Orthodontics, and decorate it like Uncle Sam.
  4. Start a New Tradition- Many people in Pittsboro IN enjoy Independence Day simply because of its traditions. Enjoying block parties and watching fireworks are fun of course, but this year try adding a new tradition into the mix. Whatever you choose to do, Chapman Orthodontics reminds you to be safe and smart.

Dr. Chapman and the team at Chapman Orthodontics hope that this list will help to make your Independence Day this year the best it has ever been. And keep in mind; follow the same braces routine today as you do all other days, it is important to keep a healthy smile! For more information about fun July 4th ideas or if you have any other questions or concerns, do not hesitate to Contact us!

Tips for Caring for Your Braces in Speedway Indiana from Chapman Orthodontics

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It seems you’ve covered all your bases: You did your research, made an appointment at Chapman Orthodontics, and even began your treatment! But there is still one thing left to do. It is time to learn how to properly care for your braces. Many times, this step is overlooked. However, it is one of the most important skills to have, as your treatment will be far more hygienic, effective, and enjoyable if you are taking the time to care for your braces the right way. Here are a few tips on how to best maintain your braces in Speedway, IN.

  1. Brush brush brush. And brush. And then brush some more. Yes, it may seem excessive. However braces create many small spaces where food can easily get lodged. Should food buildup not be brushed away, plaque will form and lead to tooth decay as well as many other serious health problems. Dr. Chapman recommends that patients in Speedway, IN brush after each meal, as well as right before bed and after snacks if need be. This will ensure that there is no food left behind to create problems.
  2. Be wary of diet. Many foods can be detrimental to braces structure. Gum, caramels, and other sticky foods should be avoided at all costs. Extremely hard or crunchy foods can be problematic as well. Of course, no one wants to cut out the foods they love during treatment. But eating these foods can lead to broken wires or brackets that will hurt your mouth or even extended treatment time. Contact Chapman Orthodontics to learn more about the foods you should avoid.
  3. Don’t forget to floss. Flossing is extremely important to oral health because it eliminates gum diseases and cavities. Yet because it becomes more difficult with braces, many people skip this step. Chapman orthodontics wants to remind patients in Speedway, IN not to forget to floss. Thread the floss under the main wire of the braces, and then proceed as you normally would, making sure to clean every spot. Floss is less likely to get stuck if it is waxed, so look for a waxed brand.
  4. Watch out for over whitening. Many types of toothpaste nowadays contain whitening agents. While everyone wants a pearly white smile, those with braces should be careful of just how much whitening you do while undergoing treatment. Brackets take up a significant amount of space on the tooth, and whitening treatments usually cannot get under this area. Therefore, when the braces come off, you may find a section of your tooth to be discolored if you have accidently whitened only the area around where the brackets were. To be safe, avoid whitening during treatment. Keep in mind that the same goes for stains. Coffee, red wine, and other foods may stain the tooth in only the exposed area. Be wary of your teeth’s coloring.
  5. Contact Chapman Ortho! Should you encounter any issues, breakages, or simple any questions, do not hesitate to contact Chapman Orthodontics in Speedway, IN. Letting problems go unsolved can be harmful to oral health and can extend treatment times. Visit online or call immediately!

Zionsville Orthodontist says Mouth Guard esssential

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Your sports equipment is not complete until you have your mouth guard fitted. With spring sports in full swing, Chapman Orthodontics recommends that his patients in Zionsville wear mouth guards. Mouth guards will cover your teeth and prevent dental injury while you are playing your various sports. Generally, mouth guards cover only your upper teeth only, but in some instances (such as if you wear braces or another fixed dental appliance on your lower jaw), Dr. Chapman will make a mouth guard for the lower teeth as well. Chapman Orthodontics is happy to advise its patients in Zionsville if both an upper and lower mouth guard is advisable.

There are different mouth guards available. The three types are stock mouth guards, boil and bite mouth guards and custom-fitted mouth guards. Chapman Orthodontics is always available to help his patients find the right guard for your needs. The most common mouth guard is the "boil and bite." These mouth guards are available at many sporting goods stores in Town area and provide a good protection if fitted properly. This type of mouth protector is made from thermoplastic material which is placed in hot water to soften it and then placed in the mouth and shaped around the teeth using finger and tongue pressure.

If you need a custom-fitted mouth guard, the team at Chapman Orthodontics is available to assist you. Dr. Chapman will make an impression of your teeth and then a mouth guard is molded over the model using a special material. Because the material is more costly, the custom-made mouth guard is more expensive than the other types, but it does provides the most comfort and protection.

Chapman Orthodontics also tells patients who grind their teeth that a mouth guard would be helpful to protect their teeth. This type of mouth guard is called a nocturnal bite plate or bite splint. So if you grind your teeth, let Dr. Chapman fit you with a mouth guard.

Before the games begin make sure to check in with Chapman Orthodontics in Zionsville. Keep those beautiful teeth safe!!

Orthodontist in Brownsburg links Good Memory to Good Oral Health

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Did you know that your memory can be linked to your oral hygiene?? A report in the Journal of Neurology, Neurosurgery & Psychiatry (webmd.com) showed that adults with gingivitis (swollen, bleeding gums) performed worse on tests of memory and other cognitive skills than did those with healthier gums and mouths. Individuals with gingivitis were more likely to perform poorly in mainly two areas, subtraction and verbal recall. Both are skills that are needed every day.

A common hindrance to good oral hygiene is crooked teeth. Having crooked teeth makes it harder to floss and many give up flossing because it is difficult to get in between teeth. What people need to remember is that flossing is THE best way to remove plaque from in between teeth! Plaque is essentially bacteria and, if not removed, grows within the gums, causing gingivitis.

Let Chapman Orthodontics help you and your child with good oral health. The staff in Brownsburg is available to do a full evaluation of your mouth and give expert advice on how to have optimal oral health. Who knows it may help increase your child’s test scores. Why not give it a try.

Research supports that a healthy mouth and a healthy body go hand in hand (webmd.com). Good oral hygiene and oral health can improve your overall health, reducing the risk of serious disease and perhaps even preserving your memory in your golden years.

Give Chapman Orthodontics a call today in their office in Brownsburg to improve your oral health and improve memory!

The Future of Orthodontics and Braces in Brownsburg

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Ever wonder what it would be like if braces were eventually just little robots? Or if they would only take five minutes, as opposed to the years and years of adjustments. Many people wonder what their braces will be like if they have them for another four years, or what their teeth will look like in four years! The future of orthodontics could be a very inconsistent topic. Many orthodontists and scientists believe the near future will use more of 3-D type of programming and alignment systems just to make every smile that much nicer. Whatever it is, Chapman Orthodontics will be at the forefront of the latest technology..

Often times, kids wonder if their braces will help them connect to the internet and help them get wifi/3g connection for their electronics. This is unfortunately still a myth but there is hope for the future. With new technology coming out as often as every day, who knows what the practice of orthodontics will look like in ten, fifteen and maybe even twenty years from now. One will only hope that we will be able to connect to wifi or use our braces to get cellular service. The future looks bright! Its time to be optimistic! Call Chapman Orthodontics with any questions or concerns!

Retainers for Patients in Plainfield, IN

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Braces may be the first line of defense against crooked teeth, but often we forget the importance of the treatment that comes after. Retainers are the next step once the braces come off that keep your teeth in their new perfect places. Retainers can be either removable or permanent, and both are provided at Chapman Orthodontics in Plainfield, IN. Before you ask which is best for, learn a little more about the two!

Removable retainers are exactly as they sound- easy to take in and out. They are to be worn according to the schedule given to you by Dr. Chapman, but can be taken out for eating and brushing. The purpose of removable retainers is to keep teeth in the proper alignment without offering the patient any inconvenience and discomfort. The only downside of removable retainers is that they are easy to misplace. Do not forget to wear your retainer at the right times, and when they are out keep them in a safe place.

Permanent Retainers are a great option for patients who don’t want to have to worry about retainer schedules. They are fixed to the teeth and cannot be removed, but like removable retainers are meant to keep teeth from shifting.

When using a permanent retainer, it may be more difficult to floss or brush. Ask Dr. Chapman for tips on how to properly clean teeth with a permanent retainer in.

Chapman Orthodontics in Plainfield, IN is made up of a team of specialists who are well versed in the uses of both removable and permanent retainers. We believe in their importance and wish to stress this to our patients as well. Let us provide you with the option that is best for your lifestyle. Schedule an appointment today.

Orthodontist in Wayne says Keep Kids Tobacco Free

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Chapman Orthodontics in Wayne is proud to support the annual observance of Kick Butt’s Day which is March 19. Since 1996, Kick Butt’s Day http://www.kickbuttsday.org/ has been observed as a national day of activism that aims at empowering youths to live a tobacco free lifestyle. As a dental health care provider in Wayne, Chapman Orthodontics encourages its patients to make healthy choices and influence their peers to do the same.

Research has found that kids are three times more sensitive to tobacco advertising than adults and therefore, more likely to be influenced by cigarette marketing. Chapman Orthodontics encourages teachers, youth leaders and health advocates to participate in the Kick Butt Day and raise the awareness of the problem of tobacco in Wayne and Nationally.

Chapman Orthodontics encourages our youth to reject the tobacco industry’s marketing and to stay tobacco free. By living a healthy life style, this will eliminate preventable oral and health problems in the future. The main oral health problems that may result from tobacco use includes, but not limited to:

  • bad breath
  • stained teeth
  • inflammation
  • increased plaque and tartar build-up
  • increased risk of gum disease

All of these are preventable by choosing a tobacco free life style. According to WebMD http://www.webmd.com/oral-health/guide/smoking-oral-health, even smokeless tobacco (such as chewing tobacco) can cause damage to your teeth. Surprisingly, chewing tobacco contains more nicotine than cigarettes making it even more addictive than cigarettes!

For more information on Kick Butt Day, please refer to the website. Chapman Orthodontics in Wayne is always available to help in your overall oral health.

Indianapolis: Does Your Bottled Water Have Flouride?

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As more people turn to bottled water and away from the tap, they may be missing out on one important ingredient: Fluoride. Most brands of bottled water fail to include: fluoride! Chapman Orthodontist in Indianapolis wants to remind its patients that if they drink bottled water, they will need to get their fluoride elsewhere. Because fluoride helps strengthen teeth, it is an important component of maintaining good oral health. Our friends at the American Dental Association have endorsed both community water fluoridation and the use of fluoride-containing products as a safe means of preventing tooth decay.

In fact, the Centers for Disease Control and Prevention has also warned that bottled water may not have a sufficient amount of fluoride, which is important for preventing tooth decay and promoting oral health. Many townships add fluoride to their local water source. If you are avoiding fluoridated tap water in favor of the ever-more-popular bottled water, Chapman Orthodontics warns that you could be missing out on the levels of fluoride necessary to make a difference in your oral health. One 2012 study in the Journal of Pediatric Dentistry found that more than 65 percent of parents using bottled water did not know what levels of fluoride it contained.

If bottled water happens to be your or your children’s beverage of choice, check the label to make sure your brand contains fluoride. Of course, simply drinking fluoridated water is not a magic ticket to perfect teeth. To keep your pearly whites in tip-top shape, Chapman Orthodontics reminds that it’s important to brush and floss daily and avoid sugary sweets, in addition to maintaining your fluoride intake.

Questions about fluoride? Give Chapman Orthodontics a call at our convenient Brownsburg office! We look forward to hearing from you and keep drinking water!

February is National Children’s Dental Health Month

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Each February, the American Dental Association (ADA) sponsors National Children’s Dental Health Month to raise awareness about the importance of oral health. At Chapman Orthodontics, we want to get our patients aware of this important subject. Why is this type of celebration and year-round attention to children’s dental health important?

Here at Chapman Orthodontics we encourage developing good habits at an early age and scheduling regular dental visits. By developing these good habits, it helps children get a good start on a lifetime of healthy teeth and gums.

Despite the fact that it’s almost entirely preventable, tooth decay is the most common chronic disease in children. More than 40 percent of children ages 2 to 11 have had a cavity in their primary (baby) teeth, and more than two-thirds of 16- to 19-year-olds have had a cavity in their permanent teeth. Although overall rates of tooth decay have decreased over the past four decades, decay has actually increased in preschool age children in recent years.

The good news is there are safe and effective preventive measures that can protect teeth. Good oral hygiene practices such as thorough brushing with fluoride toothpaste can help keep children from getting cavities. In addition, dental sealants and community water fluoridation are two other strategies that can help prevent tooth decay.

Here at Chapman Orthodontics in Brownsburg, we promote good oral hygiene and are available for our client’s questions. Don’t hesitate to contact us with your concerns.

Zionsville Orthodontist Encourages Smiling

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How to you start your day?? Why not try beginning every day with a simple smile. By starting your day with that smile, you will be able to lift not only your heart but of those around you. So if you walk into the room full of busy and stressed people, smiling can make them forget their problems and they have the tendency to smile back therefore spreading good vibes around your office. The team at Chapman Orthodontics tries to start their day with an inviting smile to make all our clients feel at easy.

There are many ways to begin your day. You could start by having a cup of coffee while reading the newspaper or watching TV. You could also start your day by jogging around the park with your dog or with your friends and families. For busy individuals, their day sometimes starts by taking a shower and preparing for work. Although these individuals are very busy, Chapman Orthodontics reminds them there is a great way to start their day and that lies in that simple smile. So don’t forget how far a smile can go.

For a better smile, Chapman Orthodontics can help. Dr. Chapman is an orthodontic specialist for kids and adults in Zionsville. Call us now to schedule your complimentary consultation.

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